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Webinar - Adult yoga with Clair
Posted on 17 March 2022 by Pippa McClounan
All welcome - No experience necessary
Clair Sargeant will be hosting an online beginner's level inclusive adult yoga session on Tuesday 5th April from 6-7pm.
Clair especially welcomes people with TS and invites you to tic freely during the session! She will offer ways to adapt exercises so that everyone can access the class. She teaches with a relaxed approach, come and go if you please, and do as much as you feel you can, even if you do 10minutes, you feel the benefit!
Clair is an adult with TS herself – and has created a style of free flowing yoga that helps her manage her tics when teaching and practicing.
Tickets cost just £3 each.